This past year I discovered Facebook. A great tool for social media but also an incredible time waster for me. It is my " go to" page when I am bored or want to be distracted from participating in tasks that I don't really enjoy.... like paying bills or cleaning.So I have decided that instead of posting my tidbits of nonsense on FB that I will instead ramble here and use that time to do more productive things. At least that is my goal....
I read this quote on my coaching network from Stephani Oden, " If it's to be , it begins with me". Love this quote. Time to take ownership of the things that need to change in my life. No one else can make it happen or be responsible if it doesn't happen. So I am curious as to what you need to change this year? Eating habits, exercise, time with family. What do you value or do you even know your values? Life Coaching has given me great insight into what matters to me and if I want to make changes then it does all start with me.
I need to invest more in the lives of others, face to face. Not just through emails or FB postings but actually sitting across the table from people that matter to me. I want them to know they have value in my life because of who they are , not what they do.
I have friends that are going through life changing events and do they even know that I care? I hope so and this year I want them to feel that presence in a tangible way. No more excuses of being too busy, too tired or just don't want to bother. I have much to be thankful for and it is time to show others that I am thankful for their friendships.
I wish you the best of 2011. Finding the body, mind soul connection that we all need in order to have a peaceful, purposeful ife. Thanks for reading post #1. I am sure to ramble more over the next few days, and weeks and months.